“The curious paradox is that when I accept myself just as I am, then I can change”
— Carl Rogers
My approach
Integrative systemic therapy
The systemic approach considers that each person is part of several systems : individual, social, family, couple, and cultural. Systemic therapy takes into account the person's own context as it evolves, and how these systems interact. It focuses on relational dynamics and how they are passed down.
The term integrative means a multi-referential approach, drawing on several therapeutic frameworks. With a holistic view of the person, I adapt each course of care by bringing in methods, tools, and perspectives from other approaches, tailoring the support to each person's specific needs and requests.
Integrative feminist sexology
Integrative feminist sexology is grounded in an affirming approach that respects diversity : sexual, cultural, relational, of gender, of body, and of sexual and romantic orientation. It focuses on your own subjective relationship to bodies, genders, intimate relationships, and eroticism.
Our relationship with intimacy is intrinsically linked to our personal history, our relational experiences, and the social context we live in. A difficulty in the sexual sphere can reflect other aspects of life — our relationship with ourselves, our relationships with others, or our environment. An integrative approach makes it possible to consider these different dimensions together, to better understand what's being experienced and move toward greater well-being.
Emotion-Focused Therapy (EFT)
Emotions are at the root of how we interact with ourselves and our environment. They guide our needs and sit at the heart of our relationships, our communication, and our decisions.
Emotion-Focused Therapy treats emotions as central to understanding psychological and relational difficulties. It works directly with emotional experience, using emotions as a core resource in the therapeutic process to develop, adapt, and shift how we manage them.
Consultation
50-minute session
150CHF
Consultations are partially reimbursed by most supplementary insurance plans — check with your insurer.
What to expect
- Consultations are open to any adult (18+).
- Sessions take place in Morges or remotely, adaptable to your needs.
- Payment : at the end of the session, in cash or via Twint.
- Confidentiality : Therapeutic support is bound by strict professional confidentiality.
- First contact : The first sessions are a chance to get acquainted, clarify what you're looking for, and mutually assess whether we're a good fit to work together. The first appointment lasts one hour.
Areas of support
Tensions, conflicts, or ruptures in relationships — whether friendships, social ties, family, or romantic partnerships.
Intense emotions that are hard to understand, express, or regulate day to day.
Difficulties in your sexuality, alone or with a partner — pain, eroticism, questions, or any other concern related to sexuality.
Overwhelming worry, chronic stress, or panic attacks.
Exploring experiences, questions, and difficulties related to gender, body, relational and social dynamics, and sexual or romantic orientation.
Low or lacking self-confidence and sense of agency, self-devaluation, difficulty asserting yourself.
Deep unease, distress, loss of meaning, somatization, or a sense of being stuck.
A period of transition or major life change : losing your bearings, separation, career change, becoming a parent.
Exhaustion, loss of meaning, or relational difficulties in the workplace.
A sense of isolation, or difficulty building and maintaining connection.
About
As an FSP-certified psychologist currently training in feminist and integrative sex therapy as well as emotion-focused therapy, I offer individual counseling in psychology and sexology.
After working in psychiatry, I now aim to provide therapeutic follow-up through a depathologizing lens, grounded in an integrative and inclusive approach. Guided by a holistic perspective, I view human beings as inherently healthy and possessing the necessary resources for learning, understanding, and growth. My practice is rooted in a feminist perspective, guided by the principle of self-determination for my clients, whom I regard as experts on their own experiences; thus, my sessions are part of a collaborative process with the person I am supporting.
Sensitive to relational, emotional, and sexual issues, I pay particular attention to emotional, social, familial, cultural, and political realities. I strive to provide a safe, supportive environment that adapts to each person’s pace and needs.
In my personal life, I recharge through reading, music, podcasts, physical activity, and creative projects, which also enrich my practice. During sessions, I enjoy incorporating a creative dimension and suggesting resources related to the topics we discuss.
Book an appointment
Appointments can be booked directly online through the booking platform. You can also reach me by phone or email with any questions.
Phone : +41 77 248 81 15
Email : leadifant@psychologie.ch
Office : Chemin des Terrasses 1, 1110 Morges